Before Going Out

• Check your temperature first;
• Assess your health;
• Prepare masks and sterilize tissue for the day;

On the Way to Work

• Choose walking, riding, driving instead of bus ;
• Wear masks all the way on public transportation and do not touch the stuff on the car with hands;
• Open the car window when taking taxi, wearing masks and remind the driver as well;

When Take the Elevator

• Wear a mask all the way, and use paper towels when touching the button;
• Do not rub your eyes or touch your face with your hands, and try not to communicate in the elevator;
• Wash your hands as soon as possible after leaving the elevator;
• People on the lower floors are advised to take the stairs and try not to touch the handrails;

When Entering the Office

• Wear the mask;
• Do ventilate 3 times a day, and keep ventilating for 20-30 minutes each time;
• When coughing and sneezing, have to cover it with a paper towel;
• Minimize the use of central air conditioning;

During work

• Reduce face-to-face communication and had better communicate online;
• Keep more than 1 meter away from colleagues;
• Wash hands frequently, wash hands before and after passing paper documents;
• Drink more water, no less than 1500 ml per day;
• Reduce centralized meetings and reduce meeting duration;

About Having Meal

• Had better bring food from home. If you go to the canteen or dining room, having meal in the wrong peak;
• Take off the mask at the last moment of sitting down to eat;
• Avoid face-to-face dining and try not to talk when eating;

After Working

• Do not make an appointment;
• Wash hands and wear mask;
• Do not stay out, go home as soon as possible;

Back home

• Wash hands first, open windows and ventilate;
• Place coats, shoes and bags in the corner of room, and clean them in time;
• Pay attention to sterilize mobile phones and keys;
• Drink more water, exercise properly and take a good rest;

More attention should be paid to these industries

Sanitation workers, bus drivers, security personnel, express delivery personnel, etc., with more contacts and higher risk of infection

• When the mask is wet and dirty, which leads to the decline of the protective performance, it should be replaced in time;
• Wash your hands frequently and check your temperature at least twice a day;
• In general, it is not necessary to wear protective clothing or protective masks.

More Chinese Tips Click: HERE